Abstract Alpha Melanocyte Stimulating Hormone (MSH) also called intermedin or melanotropin, derived from a protein known as proopiomelanocortin (POMC) and secreted mainly by the piutary gland. MSH is responsible for inducing melanocytes to produce a pigment called melanin, which is responsible for the pigmentation of the skin, hair and eyes. Since the skin is the largest and most visible organ influenced by environmental factors, it is not possible to study the effects of aging. In recent studies MSH plays a vital role in learning, memory and good behavior in addition to pigmentation. MSH not only carries out the synthesis of melanin, temperature regulation, pain control, learning but also treats inflammatory states of the brain and peripheral organs. Kayakalpa Yoga brings about many biochemical changes and hormonal status alterations in our body and one of these hormones is alpha MSH which increases our learning, memory, behavior, also improves our immunity and influences the aging process. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay Siddha saints, who lived in our country in ancient times, undertook research on ways to postpone death and increase lifespan. Kayakalpa Yoga, an anti-aging technique, was systematized by Yogiraj Vethathiri Maharishi. It conserves vital energy and prevents the onset of pain, illness and death, ensuring a happy and contented life without disease. Kayakalpa Yoga increases insight and allows you to make decisions quickly and wisely. Receptivity and memory power also increase. To understand the same, a pilot study was conducted on volunteer subjects practicing Kayakalpa yoga and they observed significant changes in alpha MSH. Blood was collected before starting Kayakalpa practice and these participants were taught Kayakalpa Yoga practice by their respective teachers. Few of the participants were already SKY practitioners. All participants strictly followed the practice and maintained the practice log. Those who followed the practice for at least 70% were subjected to further analysis. After 3 months of regular practice, blood samples were collected again from all participants. These blood samples were processed to obtain serum samples and these samples were stored at -80 degrees C until alpha MSH analysis, which was measured by ELISA assay. We conducted the paired “t” test on the samples collected before and after the SKY practice. The analysis revealed that MSH alpha was increased after 3 months of Kayakalpa practice. Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay Conclusion By practicing Kayakalpa yoga in everyday life, one can improve the functioning of the cells of the body and brain, paving the way for peace and contentment in life. Kayakalpa Yoga helps a person resist the aging process, thus maintaining youth, health and increasing immunity.